Accelerate personal growth when you untangle the complexities of professional and personal challenges and move towards resolution faster with CoreSelf Positioning tools and services.
Most of the time we’re fine...until we’re not.
When we're overwhelmed, we no longer think clearly or take effective action, losing sight of our values and what’s most important to us.
If you are facing a personal or professional challenge, any movement towards resolution requires that we center ourselves in regards to emotions, values and actions.
This means reducing tension, conflict, and uncertainty in ourselves and our most important relationships. But how?
Tools for Moving Forward
Simple. Not Easy developed a proprietary CoreSelf Mapping process which activates an "Internal Observor/Navigator” that helps connect us to different parts of our awareness, and then leads to the creation of sustainable plans.
Visualize this as concentric circles, like in the image. The outer rim is where intense emotions reside; they exist to protect us. The innermost circle represents your core self where you are most certain of your best next step. How do you become more centered when facing a challenge?
- First, we ask the question: “Where am I? Is my emotional self closer to the Rim or the Core? By asking this question, we engage our Internal Observer, the part of our consciousness that is both connected to, yet apart from our immediate awareness.
- Next, we ask, “Where do I want to be? What steps would most consistently move us toward resolution?
The CoreSelf Mapping Process Uncovers Your Next Steps
Engaging the Observer helps shift our awareness towards the Core and become more centered in ourselves so we can begin to:
- Spark a sense of discovery about ourselves and our relationships.
- Open up meaningful internal and external dialogue.
- Nurture trust and respect regarding ourselves and those our challenge may be related to.
- Take effective action or ask “Real Questions” in order to move forward.
- Get On The Same Page, literally with ourselves and others.
- Answer, “How do I get there?” with the best next steps for ourselves.
Insights & Real Questions
Refresh Without the Digital Detox
Take Time to Refresh, Revisit, and Remind Self How was your summer? How are your new year’s resolutions progressing? Regardless of the year—and these last few have been trying for all of us—most will answer the above two questions with, “Fine,” and after a pause or sigh, “I’ve still got…
Benefits of Getting On The Same Page With One’s Self And Others
Most of us have heard from leaders, managers, parents, or significant others—or thought to ourselves— “It’s very important in this situation for us to be on the same page.” Sounds like a simple and obvious way forward. However, in reality, it’s never easy for two parties to initiate and sustain…
Journaling and Best Next Steps, Part 1
You’ve completed the CoreSelf Mapping experience. You’ve learned how to activate your Internal Observer/Navigator. You’ve prioritized slowing down and aligning your energy level and values. So, there’s a way to keep the momentum going and those best next steps coming: CoreSelf Journaling. Journaling is beneficial for anyone and everyone—in good…