Finding Compassion for Yourself Amidst Challenges | CoreSelf Mapping in Real Life
Gina found herself in a difficult position, unsure how to act and questioning whether she was avoiding something or simply navigating a complex situation.Through CoreSelf Mapping, she was able to step back, observe her experience more clearly, and begin to develop compassion for where she was—recognizing that growth does not always mean choosing a side, but understanding the space in between.In this 3-minute excerpt from their conversation, Jonathan and Gina, both family therapists, explore how self-awareness and honest reflection can shift how we see ourselves, helping us move forward with more clarity, intention, and self-compassion. Curious?
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About the Authors
Jonathan Thomas, MSW
Whether at the potter's wheel, coaching medical professionals and teams, or in his private counseling practice, Jonathan Thomas has spent his life molding, shaping and creating something beautiful and new.
Tim Preston
As a successful serial-entrepreneur and angel investor, Tim Preston has spent the majority of his life learning, overcoming, and creating, from blank pieces of paper: self, spaces, teams, and businesses.
Together, Jonathan and Tim founded Simple. Not Easy., LLC, a company that developed CoreSelf Positioning™ tools to help companies and individuals to slow down and align energy levels, values, and actions in order to formulate their best next steps.
Learn more about Jonathan, Tim & CoreSelf Positioning.