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Being Awake Think of your situation, challenge, or crossroad in life as a road trip. Before you can get behind the wheel of a car and make the trip, you first need to be awake. Of course, with the advent of modern GPS systems where our journey can easily be controlled with the push of…

What is a 4X Leader? Businesses that have managed to navigate the changes that the pandemic thrust on their customers, leaders, and employees have been forced to reimagine and recalibrate their business models in unprecedented ways with little to no warning. Aside from learning to manage entire teams remotely, many of today’s leaders are also…

More than eight months into the Covid 19 pandemic, many of us have begun to feel worn down mentally and emotionally. Even for those who have avoided serious illness, supporting the well-being of colleagues, friends and family – in addition to ourselves – requires consistenttime and effort. Working at a distance has many advantages, but…

For many of us, the past eight months have radically shifted our weekly schedules. Working from home has both benefits and challenges.  Reduced commuting and travel time has created opportunities to spend many more productive hours in online meetings.  However, 7-8 hour days of screen time can be exhausting.  As the pandemic stretches on, many…

As 2021 approaches, now is the time to align with the things that matter most to you. Surprisingly, you already have within you an internal support system that can help you get there. To tap into that system, you have to slow down first so you can assess those pivotal situations—personal or professional—that have you…

If you find yourself puzzled personally and professionally in these unpredictable times, the introduction of new tools and processes can help you find a new vantage point and to build some momentum from there. When learning any new process, consistency is everything.  The CoreSelf Mapping tool is a simple, one sheet process that takes less…

You may have been doing everything right. You had a plan, you were sticking to it, and then for whatever reason—fallout from the current health crisis, a touch of bad luck, or a bit of both—the rug was jerked out from under you before you took your first step.    Sometimes this happens, and particularly in…

If there was ever a time in history when most of the world experienced uneasiness, loss, and anxiety conjointly, we are living it now. The COVID-19 pandemic and resulting economic downturn have many questioning their current situation and what’s the next best course of action to pursue. Not only are we worrying about our own…

The future of business coaching is evolving. Once reserved for the highest levels of executives, coaching, it now benefits a wide range of stakeholders in large organizations and institutions. But with the diversity comes more demand and some industry growing pains. Learn more about the evolution of business coaching.