Partnerships That Matter Most – Personal
The strength of our relationship with ourselves will reinforce all other relationships in our lives. It will drive our energy levels, help us balance the vicissitudes of our daily lives, and allow us to center ourselves when needed.
Centering Clay on a Potter’s Wheel
A Metaphor for Life Clay represents a metaphor for a life of relationships-and situations-and you are the potter. Life will offer its external and internal expectations of what the final piece should look like. It is the potter who gets to decide when: to add pressure and to ease up;…
Self-Positioning in Challenging Times
Have you ever found it hard to deal with the people in your life, whether at work or in your personal life? Sometimes, you might wish you had some help or guidance to figure out what to do next. We’ve helped many people with this problem, but we’ve also found…
Roots and Nourishment to Weather the Storms of Life
Most of us are aware of the personal benefits of being present and practicing gratitude; however, in times of uncertainty or when we feel overwhelmed it’s not always easy to appreciate the little things or to take the time to slow down. As Paulo Coelho reminded us: “Life has a…
Crossword Puzzles of Our Lives (Looking Outside In and Inside Out)
My grandfather, one of the wisest men I’ve ever known, would find great joy every Sunday after church spending hours trying to complete the NYT crossword puzzle. As a USPS letter carrier for over thirty years, his capacity to love life and his ability to bring joy to others were…
Maintaining Focus and Alignment about What Matters Most to You
Is it possible that you already possess a superpower that once activated, becomes a super skill? Most of us only associate superpowers with fictional superheroes. A less known fact is that each of us has the ability to tap into this unique super skill. By slowing down and writing things…
The Origin Of The CoreSelf Mapping Process and its Application in the Workplace
“Over 40% of Americans report increases in mental distress due to the COVID-19 pandemic, leaving employers with their own crisis, resulting in increased absenteeism, negative impacts on productivity and profits, and an increase in health care costs,” said Brian Marcotte, President and CEO of the nonprofit National Business Group…
Being Awake. Being Aware. Being Able.
Being Awake Think of your situation, challenge, or crossroad in life as a road trip. Before you can get behind the wheel of a car and make the trip, you first need to be awake. Of course, with the advent of modern GPS systems where our journey can easily be…
Weekly Practice Encouraged
If you find yourself puzzled personally and professionally in these unpredictable times, the introduction of new tools and processes can help you find a new vantage point and to build some momentum from there. When learning any new process, consistency is everything. The CoreSelf Mapping tool is a simple, one…
Not All Who Wander Are Lost
You may have been doing everything right. You had a plan, you were sticking to it, and then for whatever reason—fallout from the current health crisis, a touch of bad luck, or a bit of both—the rug was jerked out from under you before you took your first step. Sometimes…
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