Insights & Real Questions

Simple Not Easy Are You Awake

Fatigue, Doldrums, and Depression: Situational vs. Clinical

More than eight months into the Covid 19 pandemic, many of us have begun to feel worn down mentally and emotionally. Even for those who have avoided serious illness, supporting the well-being of colleagues, friends and family – in addition to ourselves – requires consistenttime and effort. Working at a…

Simple. Not Easy. Fatigue

Are you Experiencing Virtual Meeting Fatigue?

For many of us, the past eight months have radically shifted our weekly schedules. Working from home has both benefits and challenges.  Reduced commuting and travel time has created opportunities to spend many more productive hours in online meetings.  However, 7-8 hour days of screen time can be exhausting.  As…

Simple Not Easy - Entering 2021 in alignment with things that matter most

Entering 2021 in alignment with things that matter most

As 2021 approaches, now is the time to align with the things that matter most to you. Surprisingly, you already have within you an internal support system that can help you get there. To tap into that system, you have to slow down first so you can assess those pivotal…

Weekly Practice Encourage | Simple. Not Easy.

Weekly Practice Encouraged

If you find yourself puzzled personally and professionally in these unpredictable times, the introduction of new tools and processes can help you find a new vantage point and to build some momentum from there. When learning any new process, consistency is everything.  The CoreSelf Mapping tool is a simple, one…

not all who wander are lost

Not All Who Wander Are Lost

You may have been doing everything right. You had a plan, you were sticking to it, and then for whatever reason—fallout from the current health crisis, a touch of bad luck, or a bit of both—the rug was jerked out from under you before you took your first step.    Sometimes…

Real Questions….and Why They Matter

When feeling stuck, it’s human nature to ask: “What will get me out of this tough spot?” Rather than, “What do I already know that will be helpful to me?”  This can happen because we prefer to feel less vulnerable or we don’t take the time to look beyond what…

Finding Direction in Times of Uncertainty

If there was ever a time in history when most of the world experienced uneasiness, loss, and anxiety conjointly, we are living it now. The COVID-19 pandemic and resulting economic downturn have many questioning their current situation and what’s the next best course of action to pursue. Not only are…

Evolution of Business Coaching

The future of business coaching is evolving. Once reserved for the highest levels of executives, coaching, it now benefits a wide range of stakeholders in large organizations and institutions. But with the diversity comes more demand and some industry growing pains. Learn more about the evolution of business coaching.

Simple not easy, goals, feelings

Trust the Map

CoreSelf mapping from Simple Not Easy allows teams and individuals to navigate each vantage point and trust the map laid out in front of them.